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// meet the team - lou
Experience... I dont know how many years I've been part of a gym! Approx. 8 years. I
am an extremely active person who's life has been influenced &
enhanced by health & fitness. I have been surrounded by sports
minded people most of my life. I enjoy wake-boarding, jet-skiing,
Kayaking & Beach Volley-Ball just to name a few!
Latest achievements... Running up Mount Coolum in 12.62 minutes....tough! And my on-going education in the fitness industry!
Qualifications...Cert III & IV in Fitness
I got started in the fitness industry...One year ago I became active in the fitness industry. I had always used a
personal trainer myself before I was qualified so I am a true believer
of their value. I love helping people to achieve their goals and am
inspired by seeing them glowing inside & out from the benefits of
keeping active!
At the club you will find me... Working with a client during a Personal Training session or program, training, or chatting to members around the club!
My weekly training routine... I have a Siberian Husky 'Wynta' who never tires of going for a walk! I
take her running along the beach most days, I also train full body twice
a week and a Lower/Upper split twice a week!
Why you love working at Insight...
Insight has a very passionate team! I constantly learn more & am
motivated by the pro-active attitude at the club. It is a caring
environment & everyones up for a good laugh!
Words of wisdom..."The mind will always give up before the body. You can't out-train a bad diet. Always eat breakfast"
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