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// meet the team - jerome
Experience... First qualified and employed in the fitness industry in 1987 (omg -
can't beleive it was that long ago!). Experienced working as a personal
trainer for more years than I can remember. I simply love it, health and
fitness is everything... without it, the quality of your life suffers.
My main area of focus is resistance training, and the endless list of
health and postural benefits that resisatance training can provide.
Latest achievements... A string of physique titles in the nineties... Raising a family while managing a health club!
Qualifications...Cert III Cert Iv Fitness, currently studying Diploma of Fitness
I got started in the fitness industry...
What started and still motivates me to this day is the same...there is
no feeling like that of being fit, energized, confident with a healthy
level of self esteem. Fitness will give you all of these things...
At the club you will find me... On the floor working one on one with people. I love personal
training...there's nothing better than changing and improving someone's
body, self esteem and self perception, belief systems and health and
fitness! Also manage the club when I can fit it in!
My weekly training routine...6 days per week maximum...various training programs/styles. The only
thing that stops me doing more is waiting around to recover! Practising
meditation and currently reading and learning about the philosophies
behind these areas.
Why you love working at Insight...
The team, the members, the passion, the exercise philospohies that we
all love! The friendliness, the interaction, the support, the
experience.
Words of wisdom..."Ultimate success is always reached when we feel the inner joy of
becoming intrinsically motivated. That is, when you are motivated to
engage in an activity simply for the joy that you derive from doing it,
then you are successful. So wherever you are...be there."
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